OVULATION TRACKING
OPKs, fertility strips, apps, and other ovulation tools may help identify fertile days - but they can become a recurring monthly expense.
$20-$100+ / cycle
Your Personalized Fertility Plan
Your period app isguessing.
It's doing calendar math on your last few cycles and calling it a prediction. It has never measured a single hormone in your body.
So what's actually happening in there?
Four hormones, measured at home across one cycle. Not an average. Not an estimate. Your baseline.
A MESSAGE FROM AMY
Nobody was measuring. So she did.
Our founder is a PhD scientist who couldn't get a straight answer about her own cycle. She eventually found out why: the hormone that matters most - the one that shows up after ovulation - wasn't being tested at all. So she built the test herself. You don't have to earn this information the way she did. You can just have it.
tap to watch
Amy Beckley, PhD
FOUNDER
What Complete Is
This is your baseline.
Proov Complete measures four hormones across one full cycle: FSH at Cycle Day 5, estrogen and LH through your fertile window, and PdG after ovulation to confirm it actually happened. Lab-quality tests, read by the free Proov Insight app, ending in a report that belongs to you.
Four hormones. One cycle. At home.
Proov Complete
Everything you need, delivered to your door.
- 3 FSH tests - your Cycle Day 5 baseline
- 17 multi-hormone tests - E1G, LH and PdG across your cycle
- Free Proov Insight app - tells you what to test, when, and reads every result
- An actionable hormone report at the end of each cycle
Start my protocol
HSA/FSA eligible
How it works
From kit to clarity - in six steps.
Step 01 · Before you start
Your kit arrives
Download the free Proov Insight app. It tells you which test to use and when - you never have to work out the timing yourself. First-time testers begin with a Cycle Day 5 baseline.
Step 02 · Cycle Day 5
Your starting point
Three FSH tests establish your baseline - how hard your body is working to develop an egg this cycle. It's a starting number, not a verdict.
Step 03 · CD6 → fertile window
Your actual fertile window
E1G tracks estrogen as it rises, opening your fertile window up to 6 days wide - not the 2 days an ovulation strip guesses at.
Step 04 · LH surge
Your peak
LH surges 24 to 48 hours before an egg is released. The app flags it the moment it appears.
Step 05 · After ovulation
Ovulation, confirmed
PdG shows whether ovulation actually happened and whether progesterone stayed elevated afterward. This is the half of the cycle almost nothing else measures.
Step 06 · Next cycle
Where you go from here
Once your baseline is established, you keep going on your terms - 10-strip refill packs for $39 to track the next cycle, or a conversation about fertility treatment if your hormones come back off.
THE HONEST PART
You don't need a reason to understand your own body.
Most fertility marketing sells you an outcome. This sells you a measurement. Here's exactly what that gets you.
THE COST OF PIECING IT TOGETHER
You can track everything and still feel like you're missing the full picture.
OPKs. Apps. Temperatures. Bloodwork. Ovarian reserve testing. Progesterone. It's easy to collect fertility data one piece at a time - and still be left trying to understand how it all connects across your cycle.
OVARIAN RESERVE TESTING
AMH, FSH, or other ovarian reserve testing may be ordered separately to provide another piece of the fertility picture.
$100-$500+
OVULATION CONFIRMATION
Progesterone bloodwork or other follow-up testing may be used to help confirm what happened after ovulation - adding another test, another appointment, and another result to interpret.
$100-$400+
ALL THE EXTRAS
BBT thermometers, pregnancy tests, supplements, apps, additional hormone tests, and other fertility tools can quietly add up over months of trying.
$50-$300+
AFTER ALL THAT TRACKING...
$270 - $1,300+
You've collected the pieces. Now see the bigger picture.
A rough range for one cycle of piecing it together on your own.
BRING THE PICTURE TOGETHER
YOUR COMPLETE PROTOCOL
See more of your fertility picture in one cycle.
Proov Complete brings multiple fertility insights together across one full cycle, helping you understand more about your fertile window, ovulation, and hormone patterns from home.
- Check ovarian reserve
- Identify your fertile window
- Confirm successful ovulation
- See your fertility insights together across one cycle
Proov Complete$99.99
Test across one cycle from home. See more of your fertility information in one place.
You're not the only one
And you won't do this alone.
Built on real science
Proov's tests were developed by a PhD scientist and validated in published research. What you see is grounded in real reproductive medicine, not an algorithm's best guess.
Real human support
Questions about a reading, a confusing cycle, or what to do next? A real person answers, not a chatbot.
Community of women like you
Join our private Facebook group of Proovers - thousands of women sharing results, asking questions, and supporting each other through the exact same journey.
SOCIAL PROOF
Thousands of women are already here.
Women who wanted to understand their own cycle before anyone else had an opinion about it. When you start Proov, you join a community that talks openly about hormones, data, and everything nobody explained the first time round.
REVIEWS
4.6/51,031 reviews
Read our reviews.
Proov Complete reviews for this group are coming soon.
FAQ
The questions you've been quietly asking.
It's your body. You should get to see it.
Proov Complete runs alongside one cycle - four hormones measured at home, read by the app, ending in a report that's yours. Whatever you decide to do with it, and whenever you decide.
And if everything looks exactly as it should? Then you know that - which is more than a calendar has ever been able to tell you.
START MY PROTOCOL
99% accurate · Lab-quality testing · FDA-cleared ovulation confirmation · HSA/FSA eligible
COMPLETE